PERSONAL FITNESS & WELLNESS COACHING



At the YMCA, our personal training program is a great way to customize a workout program in order to reach a higher level of fitness. Whether you?re looking to rev up a stale exercise routine, break out of your fitness plateau or stay motivated and committed to your workout program, our certified trainers will design a program that is individualized and keeps you interested and motivated about reaching your goals.

Services


For Beginners:

Y Personal Fitness
All new members have the opportunity to particiapte in this basic fitness program

Note: We DO NOT have a personal trainer at this time and do not do fitness assessments.

The Next LEVEL...

Wellness Coaching
Our Wellness Staff has the ability to help you improve your lifestyle by coaching you along into the behaviors and habits that are healthy, and life-long.

Contact Lynn West at 440-997-5321 or inquire at the Front Desk.